Whenever I'm feeling down about myself, or stressed, or anxious, I take a walk to this park and watch the sunset. As the sun goes down, the whole place, cypress, azaleas, palms, water - everything, just set a glow. In an instant I'm relaxed. I'm reminded that whatever I'm worried or stressed over isn't as big as it seems, and that life is for living. In seconds anything can change. It's one of the most incredible places to be at that time, in that moment. Nothing else can bring me to the present quite like it.
Anyone else out there have natural mood lifters? What do you do to relax and bring you to the present?
Photo of tonight's sunset Kraft Azalea Park taken with my iphone.